Live Alone In Old Age

Social isolation has been recognized as one of the major causes of illness and mortality for more than a third of a century.

Loneliness can be understood in many ways. Some people may think that the problem is not living alone, but in not having people with whom to surround and share. But the problem, seen thus, obviates one of the most vulnerable segments in coexistence in the home: the elderly.

This fact awakens some unknowns that deserve to be raised among all: how many people live alone?

What alternatives are there to avoid cohabitation alone

Social contact is fundamental for health. This is precisely what senior care for assisted living in Tijuana Mexico  do it. The elderly can live with people their age, with nurses and doctors and their families when they visit them.

Other closer alternatives respond to the name of “cohousing” for older people. These are houses in urbanizations, communities or independent houses managed by the tenants themselves and in which areas and services such as medical care and cleaning are shared.

However, we must bear in mind that this alternative is considered among the elderly who can stand on their own, since the only thing that changes is that they are accompanied by other people who are in the same circumstances, and also, lack of professionals They can take care of them 24 hours as in a residence.

How many people live alone

The necessary conditions have been created so that in the old continent the number of people who grow old in solitude grows. On the one hand, there are the Mediterranean countries (Spain, Portugal, Greece and Spain), which have low proportions of people living alone, although they have grown in recent years.

On the other hand, the Nordic countries have had higher rates of older people living alone, but it has been decreasing in recent years. In the particular case of Spain, 24% of the elderly are alone in their homes.

When we speak of older people, we refer to those who are 65 or older. As of old age, women practically double the number of men living alone in Europe (40.4% of women compared to 21.3% of men).

Some causes that explain not only the aging of the population but also why we age in solitude are low mortality, family breakdowns and declining birth rates.

Now, as we have said, behind these data there are people whose health is affected by a way of life that might not be so harmful when you are young or you are in adulthood, given that the work environment, the couple and friends help maintain balance (excess of free time could lead to stress). So, how old is it to live in solitude?

Up to what age should one live alone

No one is saved over the years, and virtually no one likes to feel older. If we stick to institutions, the age that is usually considered “third age” is from 65 years old, however, there is no established age for the time when it is convenient to stop being alone since it depends a lot on the circumstances , personal choices and the way in which each person ages.

There are those who reach the third age in a formidable state of health, being able to do many activities outside the home. But even those people can suffer one of the most frequent injuries among the elderly: falls. To see oneself in such a circumstance is unpleasant for anyone, especially if one lives in solitude.

A fall or a slip at home are indicators that probably that person needs company, as well as people who are by his side. That is why the relatives and relatives consider the residences so that the elderly receive the attention they need. Although it is true that behind that thought there are many myths that have to be demolished, and that residences are institutions managed by professionals that are increasingly necessary.

In addition, the centers of the third age are also spaces where they can share and relate with more people of their same condition, although this is not the only alternative.